Perimenopause Clarity
A Holistic and Scientific Guide to Navigating Hormones, Embracing Change, and Reclaiming Your Energy, Confidence and Joy
About the Book
Perimenopause Clarity is an honest, insightful, and often laugh-out-loud exploration of what it really means to navigate the messy middle of womanhood. Blending science, humor, and heart, Karen sheds light on the biological and emotional rollercoaster of perimenopause, the stage that too many women face feeling confused, dismissed, or completely unprepared. Drawing from her own experience, she turns years of research and personal reflection into a relatable, reassuring guide that helps women connect the dots between their hormones, moods, and sense of self.
Jack Canfield, co-creator of the Chicken Soup for the Soul series, interviews Karen about Perimenopause Clarity.
Early Reviews
What readers and industry professionals are saying about Karen’s new book.
“I found it really fascinating. It’s not just for women, it’s also for the men who love them, because they’re often thinking, ‘What is happening here?’ When both people have that awareness, they’re not left stuck in confusion.“
– Jack Canfield, co-creater of Chicken Soup for the Soul
“This book is a breath of fresh air. Insightful, relatable, and trulyThis book feels like a conversation with someone who wants readers to approach perimenopause feeling prepared and supported long after the last chapter”
– Readers’ Favorite, Editorial Review
“This book is incredibly validating and easy to understand. It helped connect so many symptoms and experiences I didn’t realize were related to perimenopause and made me feel far less alone. Right now this is me! I had tagged so many pages to go over again .. and how many times I said to my PCP I wasn’t feeling myself and I was brushed off “oh this is normal”
– Sara, Verified Amazon Reviewer
“This book has been really helpful for my perimenopause journey! It has definitely helped me to realise that I’m not going crazy, because there are such a range of emotional symptoms that go along with this process. I specifically like the information on the natural remedies because this is an area I hadn’t really considered before.“
– Mrs McGowan, Verified Amazon UK Reviewer