A Conversation with Jack Canfield on Perimenopause, Intimacy, and Awareness
DALLAS, TX — In a recent interview with Jack Canfield, co-creator of Chicken Soup for the Soul, author Karen A. Herrera discussed perimenopause, midlife hormonal change, and why so many women feel confused, dismissed, or unprepared for this transition. The conversation explored the science, emotional impact, and clarity women need long before menopause officially begins.
Herrera is the author of Perimenopause Clarity, a nonfiction guide that blends science, lived experience, and practical tools to help women and the people who love them understand how hormonal shifts during perimenopause affect desire, mood, cognition, and confidence. Rather than framing perimenopause as something to “fix,” Herrera reframes it as a biological transition that deserves clarity, compassion, and honest conversation.
During the interview, Herrera discusses her experiences with perimenopause and the common myths associated with this life transition. The conversation highlighted the importance of shared understanding not just for women, but for their partners as well.
Perimenopause is like going through an odd obstacle course designed by a shady game show host and including the occasional mud pit.
– Karen A. Herrera
Reflecting on the interview, Canfield emphasized the broader impact of the book’s message:
“I found it really fascinating,” Canfield said. “It’s not just for women, it’s also for the men who love them, because they’re often thinking, ‘What is happening here?’ When both people have that awareness, they’re not left stuck in confusion.”
With Valentine’s Day approaching, Herrera notes that midlife intimacy is often misunderstood because it’s measured against outdated expectations. Perimenopause Clarity offers a reframing. One that replaces pressure and self-blame with information, communication, and self-trust.
About the Author
Karen A. Herrera is a writer and author known for bringing clarity, humor, and humanity to conversations women have been having quietly for years. She blends scientific insight with real-life experience, offering readers a voice that feels less like a lecture and more like a trusted friend saying, “You’re not imagining this and you’re not alone.” Perimenopause Clarity is her debut nonfiction book and part of her broader mission to help women navigate midlife with confidence, self-trust, and compassion.
Related Perimenopause Reading
10 Minute Daily Habits to Help Support Your Hormones in Perimenopause
Perimenopause Mood Swings Aren’t “Crazy”. They’re Biology
The Weirdest Symptoms of Perimenopause No One Mentions But Every Woman Deals With Anyway
Early Signs of Perimenopause: The Subtle Symptoms Women Ignore