Tag: Mood Swings
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If Mood Swings Were an Olympic Sport, I’d Have a Medal
Some people wake up in the morning feeling calm, centered, and ready to embrace the day. I wake up and immediately begin my emotional decathlon. Not every day, of course…but enough days that I’ve started mentally awarding myself medals. Because if mood swings were an Olympic sport? I’d be standing on the podium in a…
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Perimenopause Mood Swings Aren’t “Crazy”. They’re Biology
There’s a moment in every woman’s life when she thinks: “Am I actually losing it… or are my hormones just doing parkour again?” Maybe you snapped at someone who didn’t deserve it. Maybe you cried over a tortilla chip. Maybe you felt a surge of anxiety so random it might as well have been a…